Indianapolis Edition
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Welcome to Natural Awakenings Online

November Issue

Immune System Boosters
& Safe Drinking Water

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See More »Letter From Publisher

Letter from Publisher

Letter from Publisher

The convergence of cooler weather, shared rituals and celebrations provide an opportunity to cozy up and look inward to what matters most, and to then express it outwardly.

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See More »Local Features

Indy Civic Leader Offers Readers Sage Advice in New Book

Indy Civic Leader Offers Readers Sage Advice in New Book

If there is one thing Buchanan has learned in her over nine decades, it is that true happiness lies in living your truth in the now.

Steps of Support

Steps of Support

September Offers Community Walk/Run Fundraisers

As cooler temperatures usher in the start of fall, it’s a perfect time to “take steps” and enjoy the season’s change and support your community.

September is National Yoga Month Indulge in Self-Care on the Mat

September is National Yoga Month Indulge in Self-Care on the Mat

Now that we’re into the rhythm of fall and the kids have returned to school, it’s time to take a deep breath, turn your focus inward and indulge in self-care.

Getting Back to Nature with Holistic Dentistry

Getting Back to Nature with Holistic Dentistry

Let’s face it: man-made materials, when introduced into the body in any situation, can carry a risk of adverse health effects. And the same holds true when it comes to your dental health.

Eskenazi Health Joins with Indy Urban Acres to Open Local Farm

Eskenazi Health Joins with Indy Urban Acres to Open Local Farm

There’s a new acre-and-a-half farm on the north side of Indy, established by Eskenazi Health and Indy Urban Acres, to provide fresh, healthy options for area food pantries, and address food insecurity.

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See More »Features

Eco-Packaging Progress Report

Eco-Packaging Progress Report

Innovative Uses of Pulp, Paper and Mushrooms

Creative new options include carry-out containers made of wood pulp, baked-goods wrapping paper infused with antibacterial spices, and cardboard made of mushroom roots.

Ease Repetitive Strain Injuries

Ease Repetitive Strain Injuries

Targeted Exercises Lower Risk of Injury

Any movement we do repeatedly, such as typing at a screen or keyboard, can cause muscle strain and injury, but the right kind of exercises can lower our risk and repair damage.

Kristi Nelson on Why Gratefulness Brings Happiness

Kristi Nelson on Why Gratefulness Brings Happiness

It’s not happiness that makes us grateful, but gratefulness that makes us happy, counsels the head of the Network for Grateful Living.

Supercharge Your Immune System

Supercharge Your Immune System

Natural Ways to Stay Healthy

Immune system disorders are skyrocketing, but we can boost our daily protection by eating carefully and using supplements to restore a whole system balance.

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See More »Global Briefs

Really Natural

Organic Labeling Evolves to Meet Challenges

Dumping Disincentive

Big Bank Acts to Protect Oceans from Mine Waste

End Game

Extinctions of Threatened Species Continue

Plastic Pushback

Countries Ban Single-Use Plastics

Teeny Town

Tiny Houses Can Benefit Seniors

Soybean Slowdown

Chinese GMO Regulations Dampen U.S. Exports

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See More »News Briefs

Gala Event Supports Water for Empowerment

Gala Event Supports Water for Empowerment

Indianapolis-based Water for Empowerment will offer A Night in Nicaragua Benefiting Young Women Plumbers at 6 p.m. on November 10 at 6 p.m. at their downtown headquarters to celebrate a new vocational training program for women plumbers in Nicaragua.

Keep Indianapolis Beautiful’s IPL Project GreenSpace Recipients Selected for 2019

Keep Indianapolis Beautiful’s IPL Project GreenSpace Recipients Selected for 2019

Keep Indianapolis Beautiful, Inc., (KIB) has launched three new community greenspace projects awarded as part of KIB’s 2019 IPL Project GreenSpace program.

Thanksgiving Through Service

Thanksgiving Through Service

Expressing one’s gratitude this holiday season can take many forms. For many, the holiday season is synonymous with selfless service, an opportunity to share our resources.

Local Markets Winter Season Is Officially Underway

Local Markets Winter Season Is Officially Underway

Just when you thought farmers’ market season was over, the winter markets are underway.

America Recycles Day Promotes Education and Resources

America Recycles Day Promotes Education and Resources

Join communities across the nation as they recognize America Recycles Day on November 15. Since 2006, the national nonprofit Keep America Beautiful has spearheaded the event, which is dedicated to promoting recycling in the U.S. by offering special material collection drives and educational activities.

Georgetown Market Celebrates 45 Years

Georgetown Market Celebrates 45 Years

Georgetown Market is marking its 45th anniversary and 21 years at its latest location on the northwest side of Indianapolis on November 10 with a day of savings, food, and fun for shoppers.

Eskenazi Health Foundation Announces Concert Series

Eskenazi Health Foundation Announces Concert Series

The Marianne Tobias Music Program at Eskenazi Health will present the American Pianists Association American Pianists Awards Concert Series.

Uplands PEAK Sanctuary to Host Annual Vegan PEAKsgiving

Uplands PEAK Sanctuary to Host Annual Vegan PEAKsgiving

Uplands PEAK Sanctuary is hosting their sixth annual PEAKsgiving Gratitude Gala, a vegan-style, traditional Thanksgiving experience, from 12:30 to 4 p.m. on November 3 at the Sanctuary, in Salem.

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Health Briefs

Raw Fruit and Veggies Key to Mental Health

Raw Fruit and Veggies Key to Mental Health

Uncooked Produce Aids Psychological Well-Being

Eating Well Protects Hearing

Eating Well Protects Hearing

Nutrition Impacts Auditory Health

Pumpkin Compounds Inhibit Cancer Growth

Pumpkin Compounds Inhibit Cancer Growth

Beneficial Nutrients Discovered

Air Pollution Harms Developing Brains

Air Pollution Harms Developing Brains

Fetal Exposure Leads to Cognitive Difficulties

Hostile Teachers Hamper Learning

Hostile Teachers Hamper Learning

Damages Academic Performance

Eating Walnuts Boosts Gut Bacteria

Eating Walnuts Boosts Gut Bacteria

Daily Handful Increases Health

 
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Past Issues

Extreme Kleaner Safe on the Environment