Indianapolis Edition
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Welcome to Natural Awakenings

March Issue

Nutrition Upgrades &
Managing Allergies

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See More »Letter From Publisher

Letter from Publisher

Letter from Publisher

Dear Awaken Indy Readers, I’m thrilled, honored, blessed, humbled, inspired and so delighted to introduce myself.

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See More »Local Features

Natural Lifestyle Upgrades to Ease Allergies

Natural Lifestyle Upgrades to Ease Allergies

When you notice you are having an allergic response, it’s your body’s way of signaling that something about what you’re consuming isn’t working well with your body.

Social and Eco-Conscious Investing and Buying Choices

Social and Eco-Conscious Investing and Buying Choices

Awaken Indy has looked into investment companies in the local area that have built their business models around socially conscious approaches to investing.

New Year’s Resolution

New Year’s Resolution

A Toxin-Free Home

Ridding your home of harmful chemicals and toxicity doesn’t have to be a daunting task.

Brain Health

Brain Health

Stillpoint Family Chiropractic Offers Holistic Approach to Balance

Whole body health is achievable; it simply takes establishing and maintaining balance in the brain. And for many, the journey to health begins with chiropractic care.

Walk the Talk

Walk the Talk

Co-Founders Reflect on Creating Epic Shifts and Inspiring Others

Co-founders of the TED Talkinspired Walk the Talk speaker series, Steve Ross and Richard Brendan, are local visionaries on a mission to inspire community consciousness.

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See More »Features

Fight Back Naturally When Allergies Put the Bite on Pets

Fight Back Naturally When Allergies Put the Bite on Pets

Because they’re built lower to the ground, our dogs and cats can pick up seasonal allergens on fur from grass, weeds, pollen, lawn chemicals and fleas.

Air Care for Kids

Air Care for Kids

Keeping the Homefront Allergy-Free

Kids are especially sensitive to the pollen, chemicals, dust mites, mold and pet dander that cause allergies, but simple strategies can keep these culprits in check.

Saving a Drop to Drink

Saving a Drop to Drink

Our Role in the Coming Water Crisis

Fresh water supplies are dwindling globally, including in the U.S., yet we can do things on a personal level to help hold onto this finite resource.

Nutrition Upgrades

Nutrition Upgrades

Five Strategies for Better Health

As the Earth starts re-greening this season, it’s a natural time to rethink our eating habits–and here are some nourishing ways to feed body and soul.

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See More »Global Briefs

Poles Apart

Earth’s Extremities on the Edge

Eco Fill-up

Liquid Fuel Stores Solar Energy

Wave This

Planet Earth Has a Flag

Fake Foliage

Bionic Leaf Tops Plants in Photosynthesis

Shocking Development

Oceanic Blasts Harm Ecosystems

Techno Timber

Artificial Wood Resists Fire and Water

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See More »News Briefs

Holistic Health Weekend Offers Good Vibes

Holistic Health Weekend Offers Good Vibes

Good Journeys Expo, a holistic health and spiritual fair, will be held from 10 a.m. to 6 p.m. March 30 and 10 a.m. to 5 p.m. March 31 at the Hamilton County Fairgrounds’ Exhibition Hall, in Noblesville.

Indy VegFest Returns

Indy VegFest Returns

Area vegans and those interested in veganism are invited to attend Indy’s annual free Indy VegFest event, from 1 to 6 p.m. on March 30 at the Biltwell Event Center, in Indianapolis.

Indy Holistic Hub Launches Website Update

Indy Holistic Hub Launches Website Update

Referring to the upgrade as Indy Holistic Hub 2.0, founding director Jennifer Seffrin says she hopes the changes help to grow the blossoming online holistic health community.

CBD Hemp Health Education Monthly Meet-Up in Fishers

CBD Hemp Health Education Monthly Meet-Up in Fishers

Indianapolis-area residents who are interested in plant-based hemp CBD wellness and education are invited to attend Happy Hemp CBD Health and Education – Indy, a free, monthly, meet-up in Fishers.

Big Green Announces Plant a Seed Day 2019

Big Green Announces Plant a Seed Day 2019

Indianapolis-area residents are invited to take part in the first annual Plant a Seed Day on March 20.

Annual National Maple Syrup Festival in Brown County

Annual National Maple Syrup Festival in Brown County

A sure sign that spring is on its way is the return of the National Maple Syrup Festival from 10 a.m. to 5 p.m on March 2, in Brown County.

Local Business Partners with Charitable App to Support Fair Trade

Local Business Partners with Charitable App to Support Fair Trade

The locally owned nonprofit organization, with four locations in Indiana and Ohio, recently partnered with the RoundUp App to offer its customers a great way of giving back and supporting international artisans and vendors.

Retreat in Fishers Offers Path of Connection for Couples

Retreat in Fishers Offers Path of Connection for Couples

Laura Rain, of Soul Evolve, will host a Couples One Day Intimacy Retreat on February 23 at the Prairie Guest House and Sage Studio, in Fishers.

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Health Briefs

Meditation and Music Slow Cellular Aging

Meditation and Music Slow Cellular Aging

Mindfulness Combats Memory Loss

Vegetables and Orange Juice Protect Memory

Vegetables and Orange Juice Protect Memory

Certain Fruits and Veggies Reduce Memory Loss

Lemon Balm Lowers Blood Pressure, Reduces LDL

Lemon Balm Lowers Blood Pressure, Reduces LDL

Herb Helps Patients with Chronic Stable Angina

Light Pollution Disturbs Sleep

Light Pollution Disturbs Sleep

Outdoor Brightness Contributes to Insomnia

Rose Hip Reduces Cold Symptoms

Rose Hip Reduces Cold Symptoms

Lowers Chances of Occurrence and Severity

Pine Bark Soothes Prostate

Pine Bark Soothes Prostate

Extract Improves Symptoms of BPH

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Past Issues

Extreme Kleaner Safe on the Environment