Indianapolis Edition
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Welcome to Natural Awakenings

January Issue

Strengthen Organ Vitality
& Healthy Homes

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See More »Letter From Publisher

Letter from Publisher

Letter from Publisher

This year marks the 25th anniversary of Natural Awakenings magazine, the largest franchise publishing network in the natural health industry.

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See More »Local Features

New Year’s Resolution

New Year’s Resolution

A Toxin-Free Home

Ridding your home of harmful chemicals and toxicity doesn’t have to be a daunting task.

Brain Health

Brain Health

Stillpoint Family Chiropractic Offers Holistic Approach to Balance

Whole body health is achievable; it simply takes establishing and maintaining balance in the brain. And for many, the journey to health begins with chiropractic care.

Walk the Talk

Walk the Talk

Co-Founders Reflect on Creating Epic Shifts and Inspiring Others

Co-founders of the TED Talkinspired Walk the Talk speaker series, Steve Ross and Richard Brendan, are local visionaries on a mission to inspire community consciousness.

Thoughtful Gifts Benefit the Community and Beyond

Thoughtful Gifts Benefit the Community and Beyond

With the holiday countdown ticking away, consider saving time while giving back this season by creating a unique gift basket of items gathered from local businesses.

Indy Civic Leader Offers Readers Sage Advice in New Book

Indy Civic Leader Offers Readers Sage Advice in New Book

If there is one thing Buchanan has learned in her over nine decades, it is that true happiness lies in living your truth in the now.

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Head, Heart and Gut

Head, Heart and Gut

Lodestars of Powerful Decision Making

Instead of always falling into a default mode of old behaviors, it’s important to check with our built-in guidance system before undertaking a course of action.

Autism's Gut-Brain Axis

Autism's Gut-Brain Axis

A Promising Approach to Healing

Almost half of autistic children have gastrointestinal symptoms, and the more severe the symptoms, the more severe the autism, studies show.

Blood Chemistry

Blood Chemistry

A New Roadmap to Better Health

A comprehensive functional blood chemistry analysis can reveal in-depth insight into our health and well-being.

Kick-Start Organ Vitality

Kick-Start Organ Vitality

New Energy for the New Year

Using simple strategies to revitalize five vital organs is a powerful way to kick off our well-being in the new year.

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See More »Global Briefs

Monstrous Morass

Great Pacific Garbage Patch Out of Control

Poor Packaging

The Problem With Bottled Water Is the Bottle

Ancient Canines

Presumed Extinct Dog Species Rediscovered

Happy Hoppers

Nature Finds a Way

3-D Domiciles

High-Tech Instant Homes on Horizon

Fire Hounds

Dogs Help Restore Burnt Forests in Chile

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See More »News Briefs

Increase Self-Awareness to Beat Stress in the New Year

Increase Self-Awareness to Beat Stress in the New Year

An eight-week Mindfulness Based Stress Reduction (MBSR) class, designed to help decrease stress and improve health and well-being taught by Scott Sweet, LCSW, LCAC, kicks off this month in Indianapolis. Classes will begin January 30 and 31 with two class options of 8:30 to 11 a.m. Wednesdays and 3:30 to 6 p.m. Thursdays.

Indianapolis Library’s Michigan Road Branch Opens

Indianapolis Library’s Michigan Road Branch Opens

The Indianapolis Public Library celebrated the opening of its Michigan Road branch on December 15.

Helping Ninjas Recognizes Tom Wood Subaru’s Support of TerraCycle

Helping Ninjas Recognizes Tom Wood Subaru’s Support of TerraCycle

Helping Ninjas of Indianapolis recently presented a Stand Up for Our Planet Certificate of Recognition to Tom Wood Subaru for its eco-friendly business approach and contributions that positively impact the local community and environment.

Eskenazi Celebrates Fifth Anniversary

Eskenazi Celebrates Fifth Anniversary

Nearly 5 million people have received in- and outpatient care at the Sidney & Lois Eskenazi Hospital and Eskenazi Health Campus, and our area has benefited from their many uniquely sustainable elements and holistically minded programs.

Retreats in Fishers Offer Path for Healing

Laura Rain, of Soul Evolve, will host the third Women’s Sexual Healing weekend retreat January 26 and 27 and will facilitate a Couples One-Day Intimacy Retreat on February 23 at the Prairie Guest House and Sage Studio, in Fishers.

IMA Launches Ninth Season of Winter Film Series

IMA Launches Ninth Season of Winter Film Series

Escape the cold and cozy up in The Toby at the Indianapolis Museum of Art for classic films on the big screen with pre-show activities beginning at 6 p.m. and showings at 8 p.m. weekends from January 11 to February 2.

CITYOGA Offers Winter Solstice Double-Gong Celebration

CITYOGA Offers Winter Solstice Double-Gong Celebration

Kundalini Yoga Teacher, Hari Datti Kaur, is offering a winter solstice full moon, double-gong immersion celebration from 7:30 to 8:45 p.m. on December 22 at CITYOGA, in Indianapolis.

Indy VegFest Holiday Market Offers Unique Shopping

Indy VegFest Holiday Market Offers Unique Shopping

If you’re looking for that perfect, one-of-a-kind gift, check out the free 2018 Holiday Market, presented by Indy Veg-Fest, from noon to 4 p.m. on December 9 at the Biltwell Event Center, in Indianapolis.

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Health Briefs

Stress Lowers Women’s Fertility

Stress Lowers Women’s Fertility

Impacts the Ability to Conceive

Nettle Leaf Helps Inflammatory Bowel Patients

Nettle Leaf Helps Inflammatory Bowel Patients

Common Roadside Weed Has Health Benefits

Daily Walks Make Kids Healthier

Daily Walks Make Kids Healthier

The Daily Mile Program Improves Children's Fitness

Beet Juice Boosts Stamina

Beet Juice Boosts Stamina

Supplements Increase Endurance

Eating Mediterranean Diet Helps Save Eyesight

Eating Mediterranean Diet Helps Save Eyesight

Reduces Risk of Macular Degeneration

Low-Nutrition Foods Linked to Cancers

Low-Nutrition Foods Linked to Cancers

Reduced Nutritional Value Increases Risks

 
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Past Issues

Extreme Kleaner Safe on the Environment