Indianapolis Edition
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Welcome to Natural Awakenings Online

December Issue

Uplifting Humanity
& Holidays

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See More »Letter From Publisher

Letter from Publisher

Letter from Publisher

As you read this month’s pages, we trust you will find ideas that enable you to embrace the spirit of the season, discover stillness and healing, and share blessings and gifts that nurture.

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See More »Local Features

Walk the Talk

Walk the Talk

Co-Founders Reflect on Creating Epic Shifts and Inspiring Others

Co-founders of the TED Talkinspired Walk the Talk speaker series, Steve Ross and Richard Brendan, are local visionaries on a mission to inspire community consciousness.

Thoughtful Gifts Benefit the Community and Beyond

Thoughtful Gifts Benefit the Community and Beyond

With the holiday countdown ticking away, consider saving time while giving back this season by creating a unique gift basket of items gathered from local businesses.

Indy Civic Leader Offers Readers Sage Advice in New Book

Indy Civic Leader Offers Readers Sage Advice in New Book

If there is one thing Buchanan has learned in her over nine decades, it is that true happiness lies in living your truth in the now.

Steps of Support

Steps of Support

September Offers Community Walk/Run Fundraisers

As cooler temperatures usher in the start of fall, it’s a perfect time to “take steps” and enjoy the season’s change and support your community.

September is National Yoga Month Indulge in Self-Care on the Mat

September is National Yoga Month Indulge in Self-Care on the Mat

Now that we’re into the rhythm of fall and the kids have returned to school, it’s time to take a deep breath, turn your focus inward and indulge in self-care.

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See More »Features

Pound-Shedding Workouts

Pound-Shedding Workouts

Best Exercises from Yoga to Cardio

The consistent exercise so vital to weight loss becomes easier when we choose a stress-reducing routine, set realistic goals and practice patience.

Green Cars Update

Green Cars Update

Plug Into the Latest Trends

Plug-in or hybrid or battery electric? Here’s a practical guide to what’s happening with electric vehicles and to which one might suit our needs.

Jacob Liberman on Light as Our Essential Nature

Jacob Liberman on Light as Our Essential Nature

Light, the foundation of all that exists, embodies the coming together of science and spirituality, says the author and optometrist.

A Global Wake-Up Call

A Global Wake-Up Call

Collective Consciousness Nears Spiritual Tipping Point

The rapid spread of enlightened awareness and the harmonic convergence of science, psychology and spirituality are bringing humanity closer to a mass shift in consciousness.

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See More »Global Briefs

Not Yet Extinct

New Species Discovered

Eco Jets

Electric Planes on Horizon

Yule Be Sorry

Live Christmas Tree Shortages

Bridge Reborn

Tappan Zee Repurposed into Reef

Frigid Farming

Antarctic Greenhouse Yields First Crop

Alcohol Fallout

Beer and Wine Contaminated with Monsanto Poison

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See More »News Briefs

Indy VegFest Holiday Market Offers Unique Shopping

Indy VegFest Holiday Market Offers Unique Shopping

If you’re looking for that perfect, one-of-a-kind gift, check out the free 2018 Holiday Market, presented by Indy Veg-Fest, from noon to 4 p.m. on December 9 at the Biltwell Event Center, in Indianapolis.

CITYOGA Offers Winter Solstice Double-Gong Celebration

CITYOGA Offers Winter Solstice Double-Gong Celebration

Kundalini Yoga Teacher, Hari Datti Kaur, is offering a winter solstice full moon, double-gong immersion celebration from 7:30 to 8:45 p.m. on December 22 at CITYOGA, in Indianapolis.

Walk the Talk Series Presents Kindness & Generosity

Walk the Talk Series Presents Kindness & Generosity

The Walk the Talk Speaker Series will present Kindness & Generosity at 7 p.m. on December 8 at The Athenaeum in the Basille Theatre, in Indianapolis.

Healthy Food Café Hosts Holiday Dinner Event

Healthy Food Café Hosts Holiday Dinner Event

The Healthy Food Café presents its second annual holiday meal event from 11 a.m. to 4 p.m. on December 22.

Tom Wood Subaru Shares the Holiday Season Love with Annual Events

Tom Wood Subaru Shares the Holiday Season Love with Annual Events

The spirit of giving is in full swing at Tom Wood Subaru now through January 2, 2019, with the Tom Wood Automotive group toy drive and annual Subaru Share the Love events.

Celebrate the Holidays at Area Attractions

Celebrate the Holidays at Area Attractions

This holiday season brings an abundance of opportunities to celebrate and share time with family and friends at several major area attractions.

Gala Event Supports Water for Empowerment

Gala Event Supports Water for Empowerment

Indianapolis-based Water for Empowerment will offer A Night in Nicaragua Benefiting Young Women Plumbers at 6 p.m. on November 10 at 6 p.m. at their downtown headquarters to celebrate a new vocational training program for women plumbers in Nicaragua.

Thanksgiving Through Service

Thanksgiving Through Service

Expressing one’s gratitude this holiday season can take many forms. For many, the holiday season is synonymous with selfless service, an opportunity to share our resources.

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Health Briefs

Expecting Moms Need to Relax at Holidays

Expecting Moms Need to Relax at Holidays

Stressful Time of Year Impacts Birth Weight

Meditation Soothes Anxiety and Improves Focus

Meditation Soothes Anxiety and Improves Focus

Multiple Benefits of Practicing Mindfulness

Blue Light Raises Cancer Risk

Blue Light Raises Cancer Risk

Dangers with Phone and Tablet Screens

Rosemary Lowers the Blues, Aids Sleep and Memory

Rosemary Lowers the Blues, Aids Sleep and Memory

Reduces Anxiety and Depression

Dark Chocolate Proven Healthier than Ever

Dark Chocolate Proven Healthier than Ever

Improves Stress Levels, Inflammation, Mood and More

Five Healthy Habits Add Years of Life

Five Healthy Habits Add Years of Life

Ways to Increase Longevity

 
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Past Issues

Extreme Kleaner Safe on the Environment