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Letter From Publisher

Healthy Nourishment for Ourselves

photo by Yelena Yahontova

This month, I had the privilege of conducting a heartfelt interview with psychic medium, John Edward, who surprised me with an entertaining tale about his favorite junk foods! “If you don’t drop the fork and join the gym, your fat, like energetic clutter, takes up space in your energy field” says Edward.

Eating healing foods was and is a huge component in Edward’s life and contributed greatly to his weight loss efforts but it also cleansed his thoughts and unblocked his energy allowing his work to flow more freely. You can read about Edward on page 22.

In honor of National Nutrition month, Natural Awakenings is chock full of food related articles, tips and local favorites.

Let’s commit to feeding ourselves healthy doses of nourishment on a daily basis and freeing ourselves of unhealthy clutter. If I were a doctor, that would be my prescription for an optimal life!

To Your Whole Health,

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