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Enzyme Nutrition and Digestive Health Class

Enzyme Nutrition and Digestive Health Class

Morter HealthCenter is offering a class on Enzyme Nutrition and Digestive Health led by Dr. Vicki Knapke from 7 to 8:30 p.m. on July 27 at the Morter HealthCenter, in Carmel.

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Eat Well Features

Eating Vegan on the Road

Eating Vegan on the Road

Clever Ways to Eat Healthy Anywhere

For vegan travelers, eating on the road means everything from Chipotle’s veggie choices to Thai restaurants to cooking a DIY tortilla using a hotel iron.

Backyard Pizza Party

Backyard Pizza Party

Grill Scrumptious Pizzas and Flatbreads

With these tips and recipes, it’s easy to use your backyard grill to make fantastic healthy summer meals.

Milk Minus the Moo

Milk Minus the Moo

Evaluating Alternatives to Dairy

Soy, rice, hemp, almond, coconut—with so many plant options to cow milk available we need a guide to the pros and cons of each.

Eggs-pert Advice

Eggs-pert Advice

How to Buy Good Eggs from Happy Hens

By knowing what the terms on egg cartons mean, we can pick fresh, delicious eggs produced by hens raised in humane conditions.

Thumbs-Up on Fats

Thumbs-Up on Fats

Good Fat Doesn’t Make Us Fat

Fat used to be the nemesis of good nutrition, but the latest research overturns that theory: The right fats actually keep us thin without harming our hearts.

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Eat Well Briefs

Tax and Pricing Policies Spur Healthier Eating

Tax and Pricing Policies Spur Healthier Eating

Correlation Between Diet and Food Costs

Astonishing Agriculture

Astonishing Agriculture

Food Grows Without Soil or Groundwater

Rigged Research

Rigged Research

GMO Studies Compromised by Conflicts of Interest

Beverage Battle

Beverage Battle

Water Overtakes Sweet Sodas

Ginger Relieves Infected Root Canals

Ginger Relieves Infected Root Canals

Natural Oral Health Treatment

Safe and Smart

Safe and Smart

Clarity for Expiration Dates on Food

 

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