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Morter HealthCenter Offers Free Wellness Classes

Throughout the year, Morter HealthCenter, in Carmel, offers a series of classes on how to take a different approach to your overall health and well-being. These free classes review varying aspects of health, including how and what to eat, drink, breathe, think, exercise and rest.

The next class will be held from 7 to 8 p.m. on August 15 with Dr. Vicki Knapke leading a discussion on how enzyme nutrition is vital to living your best life. During this free workshop, discover why eating unprocessed and unrefined food is essential to good health, explore what is lacking in our modern diet that makes us susceptible to digestive challenges, find out where you can get appropriate enzymes tailored for your specific needs, and learn how to make healthy food choices that work for and not against your body.

Also, Morter HealthCenter hosts a free weekly Evening with the Doctor foundational class at 7 p.m. on Tuesdays that introduces the clinic and the techniques used there. Attendees will learn about the Bio-Energetic Synchronization Technique (B.E.S.T.), a neuro-emotional clearing technique that addresses the source of interference with health rather than treating the symptoms; review the Six Essentials of Health; and discuss support techniques and steps you can take at home to live your optimal life.

Location: 10439 Commerce Dr., Ste. 140, Carmel. For information or to RSVP for these and other free classes at Morter HealthCenter, call 317-872-9300 or visit MorterHealthCenter.com.

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